Blog list

Early on in my coaching career, I was exposed to a concept that helps you tick all the boxes in athlete preparation. This concept makes you accept that the training process isn't a perfect, clean and linear process. Just like the sport you are preparing for, it's chaotic and unpredictable. On a physiolo ...

This time of year is always manic in terms of kids going back to school, holidays, out of routine etc etc but whilst all this has been going on, some of the TU NOVA family have been setting new challenges and just being down right awesome!

On August 11th, our very own Leigh Howard ran alongside kettle brother Trist ...

Last weekend we ran the fifth North East Open and this year was the best year yet! (If I do say so myself)

We had a big TU NOVA team competing and they didn't disappoint. We had the following athletes lifting:

Danielle Kilpatrick - 2x12kg Jerk 10min, 1x12kg Snatch 10min, Relay

Claire Brown - 1x12kg Snatc ...

The purpose of creating a new website form our club is to tell the story of TU NOVA, as a place to train, get fit, make new friends and have fun achieving your goal.

TU NOVA kettlebell club in Darlington is a community club, where each and every single one matters. Together, we train to get the best out of our ...